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Missing Periods?

Have your periods gone missing or are they few and far between?

Are you worried about how this may affect your health?

 

Are you concerned with how this will affect your ability to have a baby?

Discover the ROOT CAUSE through   Online Coaching with Jessica Maloney

Meet Jessica

Physical Therapist / Certified Holistic Nutritionist / Fertility Awareness Practitioner

Jessica's first love was sports and competition. She was a collegiate level soccer player, honored as a 2-time Division I All American and then transitioned to become a triathlete, completing several half-ironman competitions. This love of fitness drew her to the field of physical therapy in which she has been happily employed over the last 25 years.   

Jessica is fascinated by the body's amazing ability to heal when given the nutrients for optimal energy production while addressing stressors that are depleting these energy reserves.  This led her to study holistic nutrition through the Energetic Health Institute.  It was at this time that Jessica began to focus on the idea of using nutrition to optimize fertility and the health of the next generation. Through her recent studies with Lisa Hendrickson-Jack, Jessica has learned the power of using a woman's menstrual cycle as her 5th vital sign.  It is a window into her overall health and an amazingly sensitive measurement of real time healing. Jessica enjoys empowering women by teaching them how observe and analyze their menstrual cycle to achieve optimal health, fertility and happiness. 

What can lead to missing or infrequent periods?

High Intensity Exercise

  • Spinning

  • Running

  • HIIT Training

  • Swimming

  • Soccer

  • Gymnastics

  • Hockey

Caloric Deficit

Expending more calories in a day than you are taking in 

Recent weight loss

A recent weight loss of more than 10 pounds or a history of significant weight loss

Stress

  • Mental Stress

  • Emotional Stress

  • Physical Stress

Stress = Stress = Stress

They are all the same to your body.

Low BMI

A BMI of less than 22 has been shown to be associated with Hypothalamic Amenorrhea or Missing Periods

The Journey Towards Health & Fertility

Begins on the Path of Self Love.

Begin Your Journey Today.

“I'm a testimonial. Click to edit me and add text that says something nice about you and your services.”

- Sam Tyler

“I'm a testimonial. Click to edit me and add text that says something nice about you and your services.”

- Olivia Green

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- Will Jackson

Book Now

Let's Optimize Your Cycle and Reach Your Goals

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